Healing, Helping, Holding
Welcome! At Thoughtful Wellness we heal, help, and hold people’s hands through the difficult times of their lives. Our Clinicians use many different methods to resolve hurt, answers to questions, and guidance on life choices, but the important thing to remember is that this is all about YOU.
Virtual Therapy? What’s that?
As we move further into the technological age, it only makes sense for the therapy arts to adapt. As a client with Thoughtful Wellness, you have the option of in person appointments as well as through confidential online platforms.
Approaches
- Cognitive Behavioral Therapy
- Trauma-Focused Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- EMDR
- Progressive Counting
- Internal Family Systems Therapy
- Financial Counseling
- Narrative Therapy
- Play Therapy
Office Hours & Scheduling:
Our front office operates from 8:30 am to 5:00 pm. Please note that our clinicians may have appointments scheduled before or after these hours. For scheduling appointments, chat with your clinician about the best way to schedule with them. Feel free to contact the front office at (717) 721-1752 or at info@thoughtfulwellness.com for assistance.
For prospective clients interested in our services, please complete the Counseling Services Request Form to join our waitlist. Once a spot becomes available with one of our clinicians, our front office will promptly get in touch with you.
Contacting Us:
To contact us, please reach out to the front office via phone, (717) 721-1752, or email, info@thoughtfulwellness.com.
Parking:
Free parking is available in the lot directly outside our office located at 514 E Main Street, Ephrata PA 17522. Additional parking is accessible behind the building via Mountain Street.
Finding our Office:
The easiest way to get to us is via 222 to 322. At the Ephrata exit, take the left onto 322 and we are directly 1.5 miles up on the right. Our address is 514 E Main Street, Ephrata, PA 17522. For assistance, please feel free to contact our front office at (717) 721-1752 or email us at info@thoughtfulwellness.com